Home > GCSE & A Levels Revision Questions > FREE Weekly Magazine – List > Health Weekly Magazine – December – 30th
Walking vs running: which is better
Why run when you can walk? It’s a good question. We know we need to be more active, but walking vs running – is there really any benefit…Read more
What to know about computer eye strain
Excessive screen time can lead to a condition called computer eye strain. This is sometimes known as computer vision syndrome…Read more
Mindfulness Exercises
Being mindful means being fully present in what you’re doing at any moment. It helps people do better in just about every part…Read more
OVERNIGHT OATS WITH FROZEN FRUIT
This overnight oats with frozen fruit recipe is easy to make and works great for meal prep. Using frozen fruit is an easy way to always have...Read more
The Health and Mood-Boosting Benefits of Pets
Pets come with some powerful health benefits. Here’s how caring for a dog, cat, or other animal can help relieve depression,..Read more
How to eat during exam season
As a wellbeing coach I know I should practice what I preach but with a teenager in the house doing her GCSE’s at the moment I fully understand ...Read more